Archaic sexist stereotypes still persist in many parts of women’s daily lives - from the pay gap to being taken seriously in meetings, and our health is no exception. Women’s symptoms are often overlooked in modern medicine and dismissed as ‘just emotional’, costing many women their lives. This is why...
There’s nothing ‘woo-woo’ about wellness. Discover the range of self-care practices and ‘alternative’ medicine tried and tested by generations of practitioners to take charge of your health and well-being in an all-encompassing way.
What's the best way to establish healthy habits according to your zodiac sign? Scroll through to see how each star signs characteristics reveal the best way to practise self care and ritualise your skincare...
Here are some of the benefits to a plant-based lifestyle, and some of the many ways to enjoy them. From house plants to gardening to cooking seasonally, the plant world heals and provides. We add nutrient rich plants and herbs to our skincare products, so try this seasonal & fresh DIY face mask recipe...
Abbie (@cheerfullylive) shares about her journey with Endometriosis, Fibromyalgia, Costochondritis and Interstitial Cystitis. She provides affirmations, wellness ideas and skincare rituals to prioritise wellbeing with chronic illness. Read more to find out how she changed her relationship with health...
Hannah Cade is a Beauty Therapist and Marketeer who empowers women through her own personal journey with endometriosis, mental health and lifestyle. She talks about how self care, skincare and CBD factor into managing flare ups and challenging days in order to priortise her wellbeing...
Iza Szyszko shares her plant-based lifestyle hacks for fitness, food and skin. Her skincare routine is simple, but effective. CBD is a big part of her wellness journey, including ourDaily Defence Serum. She shares recipes and routines for optimal glow and health...
The perfect time to add sustainable practices to daily rituals, including beauty, skincare, food, and fashion. We spoke to Domique Drakeford, Founder of MelaninASS and a thought-leader in sustainable lifestyles to provide easy tips to kickstart your year...
