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women's health and wellness

Why women are being let down by western medicine

September 20, 2021 4 min read

Archaic sexist stereotypes still persist in many parts of women’s daily lives - from the pay gap to being taken seriously in meetings, and our health is no exception. Women’s symptoms are often overlooked in modern medicine and dismissed as ‘just emotional’, costing many women their lives. This is why...
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soundbath, wellness practices

Demystifying ‘woo-woo’ wellness, one sound bath at a time

August 18, 2021 4 min read

There’s nothing ‘woo-woo’ about wellness. Discover the range of self-care practices and ‘alternative’ medicine tried and tested by generations of practitioners to take charge of your health and well-being in an all-encompassing way.
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The Best Self Care Routine for Your Zodiac Star Sign

The Best Self Care Routine for Your Zodiac Star Sign

July 26, 2021 5 min read

What's the best way to establish healthy habits according to your zodiac sign? Scroll through to see how each star signs characteristics reveal the best way to practise self care and  ritualise your skincare...
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The Power of Herbs, Gardens & House Plants + DIY Seasonal face mask

The Power of Herbs, Gardens & House Plants + DIY Seasonal face mask

July 20, 2021 4 min read

Here are some of the benefits to a plant-based lifestyle, and some of the many ways to enjoy them. From house plants to gardening to cooking seasonally, the plant world heals and provides. We add nutrient rich plants and herbs to our skincare products, so try this seasonal & fresh DIY face mask recipe...
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Self Care & Skincare Guide for Women's Health & Endometriosis

Self Care & Skincare Guide for Women's Health & Endometriosis

June 15, 2021 6 min read

Abbie (@cheerfullylive) shares about her journey with Endometriosis, Fibromyalgia, Costochondritis and Interstitial Cystitis. She provides affirmations, wellness ideas and skincare rituals to prioritise wellbeing with chronic illness. Read more to find out how she changed her relationship with health...
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Everyday Self Care with CBD & Skincare for Endometriosis & Chronic Illness

Everyday Self Care with CBD & Skincare for Endometriosis & Chronic Illness

May 18, 2021 3 min read

Hannah Cade is a Beauty Therapist and Marketeer who empowers women through her own personal journey with endometriosis, mental health and lifestyle. She talks about how self care, skincare and CBD factor into managing flare ups and challenging days in order to priortise her wellbeing...
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plant based skin smoothie healthy

Oh! Guide: A Plant-based & CBD Routine to Feed Your Skin

April 22, 2021 4 min read

Iza Szyszko shares her plant-based lifestyle hacks for fitness, food and skin. Her skincare routine is simple, but effective. CBD is a big part of her wellness journey, including ourDaily Defence Serum. She shares recipes and routines for optimal glow and health...
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2021: The year of sustainably living from skincare to wellbeing

2021: The year of sustainably living from skincare to wellbeing

January 07, 2021 3 min read

The perfect time to add sustainable practices to daily rituals, including beauty, skincare, food, and fashion. We spoke to Domique Drakeford, Founder of MelaninASS and a thought-leader in sustainable lifestyles to provide easy tips to kickstart your year...
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